Vse to je Pukka

Vabljeni k prebiranju Pukkinih zgodb, nasvetov in dogodkov – tukaj boste našli marsikaj! Želimo vam obilo užitkov ob odkrivanju Pukkinih skrivnosti.
11th januar 2016

Nasveti za spanje

Med spanjem se telo obnavlja samo od sebe, misli so sproščene in procesiramo čustvene izkušnje. Ali ne pogrešamo vsi dobrega nočnega počitka in ga nikoli nimamo dovolj?

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6th januar 2016

New You programme, week 4: go for it

In this final week of our New You Programme, Sebastian Pole shares his hints and tips to put a positive spin on life, helping to motivate, raise spirits and put a spring in your step.

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6th januar 2016

New You programme, week 3: rejuvenate

Welcome to week three of Pukka’s New You wellness programme, a month long plan to help your body prepare for the year ahead. In our third week we focus on the process of rejuvenation, helping us to feel our best.

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6th januar 2016

New You programme, week 2: nourish

Welcome to week two of Pukka’s New You wellness programme, a month long plan to help your body prepare for the year ahead. In our second week we focus on the concept of nourishment and the importance of a healthy diet to ensure a healthy you.

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9th december 2015

How wrong is a piece of string?

Whether we know it or not, cotton plays a big part in all our lives. There is a good chance that you will be wearing some cotton threads as you read this – perhaps a cotton t-shirt or a pair of jeans? We wear it all the time, but how many of us know where it comes from and how it’s produced?

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2nd november 2015

Drinking your greens

Pukka Planet regular Suze Pole interviews the inspirational Nadia Brydon, a leading light in complementary and alternative medicine with an unusual approach for a nutritionist.

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